Dr Quinn Henoch | Combining Theory & Practice

Dr Quinn Henoch | Combining Theory & Practice

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This is an unmissable episode of the podcast. Dr Quinn Henoch is probably the biggest name in weightlifting when it comes to physical therapy. His combination of education and time spent in the gym is unparalleled. We spoke about the limitations of biomechanics in the squat and to what extent we should bother chasing 'the perfect squat', technical breakdown in the jerk, what science says about warming up, and a whole host of other fascinating topics.

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